Still, several other studies have confirmed samples of fruit and vegetable juices were contaminated with an array of pathogens capable of making you sick, such as the Trypanosoma cruzi and Cryptosporidium parasites and Salmonella bacteria ( 7, 8, 9, 10).Īnother study identified more than 100 different strains of bacteria from 60 samples of fruit juice sold by street vendors. Though in this study the researchers also noted a link between juices that were contaminated and the hygiene and safety practices used by the makers of the juice ( 6). Unpasteurized juices have not been treated and thus must be refrigerated and consumed within a few days.Ī recent study of more than 78 unpasteurized fruit juice samples found as many as 86% of the juices were contaminated with bacteria and 33% contained concerning amounts of Escherichia coli - a common type of bacteria known to cause severe illness ( 5, 6). Pasteurization uses heat to extend shelf life and kill dangerous organisms that may be present in fruit and vegetable juices. refrigerated bottles (though some of these may be pasteurized).On the other hand, unpasteurized juices are often: Juice has likely been pasteurized if it is: You can usually determine whether juice is pasteurized based on how it’s packaged. Similar to raw juice, fresh juice that doesn’t clearly state it’s been pasteurized or treated with HPP likely has not been treated at all and will only have a shelf life of a few days. In the United States, raw juice is required to have a warning label unless it’s sold at the same location it was made. This may be cold-pressed or extracted in other ways, but it’s never treated with pasteurization or HPP. Cold-pressed juice can be raw, pasteurized, or treated using HPP. This term refers to the method used to extract juice from whole fruits and vegetables. Here are some terms to be aware of when you’re looking at juice labels: Unpasteurized juice has not undergone pasteurization or HPP, so it’s not sterilized. It destroys dangerous organisms in juice and extends its shelf life, though not for quite as long as pasteurization ( 4). Eggs, honey, wine, beer, milk, cheese, and other dairy products are commonly pasteurized as well.Īlternatively, juice may be pasteurized using a process called high pressure processing (HPP), also called pascalization. Juice is not the only product that undergoes pasteurization. In this process, products are generally heated to a temperature around 135☏ (57☌) for a few minutes to kill any dangerous pathogens or microorganisms that might be present in them ( 3). It makes them safer for human consumption and prevents products from spoiling as quickly as they would without pasteurization. It's not hard to find a cheaper apple juice brand, but we don't think you can beat the taste of North Coast, putting it at the very top of our ranking of the best apple juice brands.Heat pasteurization is a process used to treat foods and beverages. You can pick from original, Gravenstein, and Honeycrisp apples (which are one of the more expensive types of apples). The company even has different varieties if you like to change up the taste of your apple juice sometimes. We're convinced, though, that you'll really enjoy the North Coast flavor. You get what you pay for, and you're going to have to pay a little more for this juice. And the company works with recycling program TerraCycle to recycle as much of its packaging as possible. The parts of the apples that can't be used are provided to local farmers for livestock feed. According to the North Coast website, the company uses solar power to provide half of the energy to make the juice. This brand also cares about its environmental impact. North Coast's careful attention isn't only directed towards its juice production. High in sugar, yes, but fantastic as a now-and-then treat. Brands like Martinelli's use the names "apple juice" and "apple cider" interchangeably, using the same ingredients for both. But whether you like your apple juice with bubbles or without, you'll never be disappointed by the taste of Martinelli's. Whether you choose the sparkling cider or the apple juice, in one serving you'll be drinking 140 calories and a whopping 31 grams of sugar - more than the same amount in a same-size serving of Pepsi or Coca-Cola.ĭon't be confused by the term "cider." As it turns out, most states don't have any rules about what that constitutes. Unfortunately, when you put these products side by side, you'll see the nutrition information on both bottles is identical. When you see that Martinelli's also makes apple juice, you might logically conclude that it would be a smarter choice for a regular drink. While the sparkling cider might be nice for a special occasion, it's not the healthiest thing to drink every day.
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